About four years ago, my whole life turned upside down. I went through a divorce that ended a decade-long relationship. I walked away from a job that didn’t compensate me fairly, only to land a better-paying position that eventually disappeared when the company downsized. I sold my home. I left behind everything familiar.
On paper, it might look like loss after loss. And at the time, it felt painful, even brutal. But looking back, it was the beginning of something new. Because as all of that was falling apart, something else was being built. I moved into a beautiful new space. I formed deep, meaningful friendships. And now I’m on this path, doing the work I was always meant to do, full-time.
Here’s the thing: none of this started on the outside. It started when I joined a transformational coaching program and shifted how I saw myself. I began to recognize my own self-worth. I let that self-worth lead the conversation instead of my fear or scarcity. And once that inner shift happened, everything in my life that didn’t match my new vibration simply fell away.
That’s what happens when a higher frequency meets a lower one. There’s a word for this: entrainment. In simple terms, it’s when two rhythms sync up. Think about clocks in the same room eventually ticking in unison, or people walking side by side falling into the same pace. On an energetic level, when you begin to raise your frequency, the things around you either rise to meet it or fall away.
This isn’t just happening to individuals—it’s happening to the planet. The frequency of the Earth is rising. And here’s the part that’s important for you and me: we have a conscious choice in which frequency we align with.
You can choose to stay in negativity, fear, and lack, or you can choose to rise with the vibration of love, truth, and unity. But choosing isn’t just about thinking positive thoughts. It goes deeper. Because your soul naturally pulls you toward the higher vibration. And if you’re carrying blocks, wounds, or old patterns, that pull can feel like turmoil until you do the healing.
That healing looks like being patient and kind with yourself. It looks like letting go of toxic love, toxic habits, and the distractions that keep you from hearing your soul. It looks like moving your body, fueling it with food that gives you energy, spending more time in nature, and surrounding yourself with people who want the best for you. It also looks like subconscious work—releasing what’s buried inside so you can become ready to actually receive abundance and love.
When you align with that frequency, your outer world shifts. I’ve seen it in my own life. I’ve seen it in clients who thought they were stuck, only to watch doors open once they healed on the inside. And I believe that’s what’s possible for all of us.
The rising frequency of the planet is real, and it’s happening right now. The question is, which reality do you want to belong to?
For me, the lesson has been clear: when I allow my soul to lead, when I align with love and truth, life unfolds in ways more beautiful than I could have planned. And even though the ride has been wild, I wouldn’t trade it for anything.
